2 chicken breasts 1/2 C almond flour 1 C grated parmesan 1 tbsp garlic powder 2 eggs 1 tbsp italian seasoning 1 C shredded mozzarella 2...

12 slices of ham 12 Eggs 12 tbsp shredded cheddar (or cheese of your choice Preheat oven to 375. Grease a cupcake holder and place a ham...

1 and 1/8 C almond flour 2 Tbsp butter 1 tsp baking soda 1/2 tsp salt 5 large egg whites preheat oven to 400 Place flour and butter in...

1 lb sausage 1/2 onion, diced 20 oz shredded potatoes 2 bell peppers, diced 8 eggs 1 C milk 2 C cheese salt/pepper to taste Preheat oven...

1 C brown rice 2 tbsp butter 1 tbsp avocado oil 1 C chicken broth 1 C tomato sauce 1/2 C diced tomatoes 1 1/2 tsp garlic salt 1 tsp cumin...

2 lb Chicken breast 4 bell peppers, sliced 1 onion, sliced 8oz cream cheese 1/2 C salsa 1 1/2 tsp garlic salt 1 tsp cumin 1 tsp chili...

16oz breakfast sausage, cooked and drained 1tbsp maple syrup (optional) 6oz cream cheese 4 eggs, scrambled 1/2 C almond flour 1/2 tsp...

6 eggs 3 tbsp almond flour 1/4 cup cream 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp chili powder 1/2 tsp pepper 1/2 tsp onion powder...

2 chicken breast, diced 8 thin cut pieces of bacon, diced 4 cloves garlic, minced 14oz pasta (I used natural heaven) 1/3 C cream 1 C...

1 medium cucumber, shredded and drained 1 C greek yogurt 2 tbsp olive oil 1 tbsp lemon juice 2 cloves of garlic, minced 1/4 tsp salt Mix...

1 tbsp sesame oil 1 lb ground chicken 8 oz canned and sliced water chestnuts 8 oz crimini mushrooms, diced 1 head of romaine lettuce 1/4...

3 egg yolks 1 tablespoon lemon juice 1/4 teaspoon salt 1/2 cup butter, melted and hot Melt the butter in a microwave. Add the egg yolks,...

This recipe is a great starting point! I used mild and white cheddar cheese and added in a sautéed onion. I also placed the Mac and...

1lb ground beef or bison 2tbsp steak seasoning 1C BBQ Sauce Cook ground beef, once browned add the steak seasoning and BBQ Sauce. Mix to...

1.5 lbs. ground beef or turkey 1 medium onion, finely chopped 1 tsp olive oil 3 cloves garlic, minced 1 cans cream of mushroom soup 1 C...

5 ancho chilies, stems and seeds removed 1/2 C raisins 1/2 lb roma tomatoes 1/2 lb tomatillos, husks removed and rinsed 1 large onion,...

2 C Almond Flour 4 eggs 3/4 C milk 1/4 C coconut oil 1 tsp salt 1 tbsp honey 1 tsp baking powder Mix the dry ingredients together. Melt...

1C flour (I use GF) 1C plain Greek yogurt 1.5tsp baking soda 3/4 tsp salt Preheat oven to 450. Mix all the ingredients together until...

1lb ground beef 1 onion, diced 2tbsp Taco seasoning 2C cauliflower rice 2C brown rice, cooked 1 can rinsed black beans 1C salsa 1.5C...

2C cornmeal 2t baking powder 1t salt 1t baking soda 1 egg 4T unsalted butter or Ghee 4T honey 2C Greek yogurt Preheat oven to 400. Mix...