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Air Fryer Chicken Parm
2 chicken breasts 1/2 C almond flour 1 C grated parmesan 1 tbsp garlic powder 2 eggs 1 tbsp italian seasoning 1 C shredded mozzarella 2...
Koske Kitchen
Jan 11, 20211 min read
31 views
0 comments


Ham Cup
12 slices of ham 12 Eggs 12 tbsp shredded cheddar (or cheese of your choice Preheat oven to 375. Grease a cupcake holder and place a ham...
Koske Kitchen
Jan 11, 20211 min read
13 views
0 comments
Almond Flour Biscuits
1 and 1/8 C almond flour 2 Tbsp butter 1 tsp baking soda 1/2 tsp salt 5 large egg whites preheat oven to 400 Place flour and butter in...
Koske Kitchen
Jan 10, 20211 min read
20 views
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Breakfast Bake
1 lb sausage 1/2 onion, diced 20 oz shredded potatoes 2 bell peppers, diced 8 eggs 1 C milk 2 C cheese salt/pepper to taste Preheat oven...
Koske Kitchen
Dec 24, 20201 min read
16 views
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Spanish Rice
1 C brown rice 2 tbsp butter 1 tbsp avocado oil 1 C chicken broth 1 C tomato sauce 1/2 C diced tomatoes 1 1/2 tsp garlic salt 1 tsp cumin...
Koske Kitchen
Aug 4, 20201 min read
10 views
0 comments


Creamy Chicken Fajitas
2 lb Chicken breast 4 bell peppers, sliced 1 onion, sliced 8oz cream cheese 1/2 C salsa 1 1/2 tsp garlic salt 1 tsp cumin 1 tsp chili...
Koske Kitchen
Aug 4, 20201 min read
13 views
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Sausage, Egg and Cheese Bites
16oz breakfast sausage, cooked and drained 1tbsp maple syrup (optional) 6oz cream cheese 4 eggs, scrambled 1/2 C almond flour 1/2 tsp...
Koske Kitchen
Jul 14, 20201 min read
25 views
0 comments


Gluten Free Tortillas
6 eggs 3 tbsp almond flour 1/4 cup cream 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp chili powder 1/2 tsp pepper 1/2 tsp onion powder...
Koske Kitchen
Jun 30, 20201 min read
18 views
0 comments


Chicken Carbonara
2 chicken breast, diced 8 thin cut pieces of bacon, diced 4 cloves garlic, minced 14oz pasta (I used natural heaven) 1/3 C cream 1 C...
Koske Kitchen
Jun 30, 20201 min read
11 views
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Tzatziki Sauce
1 medium cucumber, shredded and drained 1 C greek yogurt 2 tbsp olive oil 1 tbsp lemon juice 2 cloves of garlic, minced 1/4 tsp salt Mix...
Koske Kitchen
Jun 28, 20201 min read
12 views
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Gluten Free Lettuce Wraps
1 tbsp sesame oil 1 lb ground chicken 8 oz canned and sliced water chestnuts 8 oz crimini mushrooms, diced 1 head of romaine lettuce 1/4...
Koske Kitchen
Jun 11, 20201 min read
10 views
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Hollandaise Sauce
3 egg yolks 1 tablespoon lemon juice 1/4 teaspoon salt 1/2 cup butter, melted and hot Melt the butter in a microwave. Add the egg yolks,...
Koske Kitchen
Jun 11, 20201 min read
11 views
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Cauliflower Mac and Cheese
This recipe is a great starting point! I used mild and white cheddar cheese and added in a sautéed onion. I also placed the Mac and...
Koske Kitchen
Jun 11, 20201 min read
12 views
0 comments


BBQ Tacos
1lb ground beef or bison 2tbsp steak seasoning 1C BBQ Sauce Cook ground beef, once browned add the steak seasoning and BBQ Sauce. Mix to...
Koske Kitchen
Jun 11, 20201 min read
16 views
0 comments


Cowboy Casserole
1.5 lbs. ground beef or turkey 1 medium onion, finely chopped 1 tsp olive oil 3 cloves garlic, minced 1 cans cream of mushroom soup 1 C...
Koske Kitchen
Jun 11, 20201 min read
21 views
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Chicken Mole Enchiladas
5 ancho chilies, stems and seeds removed 1/2 C raisins 1/2 lb roma tomatoes 1/2 lb tomatillos, husks removed and rinsed 1 large onion,...
Koske Kitchen
Jun 11, 20201 min read
4 views
0 comments


Almond Flour Waffles
2 C Almond Flour 4 eggs 3/4 C milk 1/4 C coconut oil 1 tsp salt 1 tbsp honey 1 tsp baking powder Mix the dry ingredients together. Melt...
Koske Kitchen
Jun 11, 20201 min read
26 views
0 comments


Greek Yogurt Pizza
1C flour (I use GF) 1C plain Greek yogurt 1.5tsp baking soda 3/4 tsp salt Preheat oven to 450. Mix all the ingredients together until...
Koske Kitchen
Jun 11, 20201 min read
44 views
0 comments


Burrito Bake
1lb ground beef 1 onion, diced 2tbsp Taco seasoning 2C cauliflower rice 2C brown rice, cooked 1 can rinsed black beans 1C salsa 1.5C...
Koske Kitchen
Jun 11, 20201 min read
35 views
0 comments


Gluten Free Greek Yogurt Corn Bread
2C cornmeal 2t baking powder 1t salt 1t baking soda 1 egg 4T unsalted butter or Ghee 4T honey 2C Greek yogurt Preheat oven to 400. Mix...
Koske Kitchen
Jun 11, 20201 min read
4 views
0 comments
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