8 lbs apples 1 C water 4 C brown sugar 4 tbsp cinnamon Slice apples (including skins) and place in crock pot with 1 C water. Turn to low...

Almond Flour Pancakes 2 C Almond Flour 4 eggs 3/4 C milk 1/4 C coconut oil 1 tsp salt 1 tbsp honey Mix the dry ingredients together. Melt...

1 banana 2 eggs 3 tbsp almond flour 1/8 tsp baking soda Pinch of salt Place all the ingredients in a blender, and blend until smooth....